1:1 Online Coaching

Maximize your fitness potential with my exclusive 1:1 online coaching program, providing you with personalized workouts and meals tailored to your specific needs and delivered via text or email weekly. I will work closely with you to create a comprehensive fitness plan that aligns with your goals, preferences, and schedule. Additionally, I develop macronutrient recommendations for your specific goals along with meal plans so you have an idea of what you should be eating to meet your goals. These meal plans are simply recommendations to meet your macros, not necessarily what you HAVE to eat every single day as I never want anyone to feel confined to specific meals. From customized workout routines that target your strengths and address your weaknesses, to nutrition tailored to your dietary requirements and preferences, this program offers unparalleled individualization. In addition, I bring a comprehensive range of services such as lifestyle integration, positive reinforcement, educational resources, motivational support, accountability, and more. When purchasing this program, you will be directed to instructions for initial consultation so I can begin designing a plan for you as soon as possible. Every week we will discuss your progress and experience so I can make adjustments so you can continue to make progress. This opportunity will only be available for as long as I have opening positions;I do not want to take on an abundance of clients to ensure I have utmost focus on those I already have!